Vanderson Pires 20/07/24 Vanderson Pires 20/07/24 How Many Times Should a Train BJJ Per Week to See Progress? Belt Progression and Competition Insight Read More Vanderson Pires 20/07/24 Vanderson Pires 20/07/24 Am I Too Old to Start BJJ? Do I Need to Get in Shape First? Exploring Age and Fitness Concerns Read More Vanderson Pires 19/07/24 Vanderson Pires 19/07/24 Motivation in Jiu Jitsu Read More Vanderson Pires 19/07/24 Vanderson Pires 19/07/24 Few Guidelines for Beginners to Start Training at Combat Room Jiu Jitsu Read More Vanderson Pires 19/07/24 Vanderson Pires 19/07/24 Combat Room Brazilian Jiu Jitsu Wellington: Master the Art of Self-Defense Read More
Vanderson Pires 20/07/24 Vanderson Pires 20/07/24 How Many Times Should a Train BJJ Per Week to See Progress? Belt Progression and Competition Insight Read More
Vanderson Pires 20/07/24 Vanderson Pires 20/07/24 Am I Too Old to Start BJJ? Do I Need to Get in Shape First? Exploring Age and Fitness Concerns Read More
Vanderson Pires 19/07/24 Vanderson Pires 19/07/24 Few Guidelines for Beginners to Start Training at Combat Room Jiu Jitsu Read More
Vanderson Pires 19/07/24 Vanderson Pires 19/07/24 Combat Room Brazilian Jiu Jitsu Wellington: Master the Art of Self-Defense Read More
