FREQUENTLY ASKED QUESTIONS

Is the first class free?

• Yes, the first class is free.

• Come to one of our beginner’s classes lunchtime from 12 to 1 pm or 5 pm to 6 pm from Monday to Thursday

• Introduce yourself to Prof. Vanderson and have a go!

What should I wear for the first class?

• Wear gym clothes without pockets, zips or any metal parts.

• Wear a long-sleeved rash Guard and tights (underneath shorts if you prefer).

• We try to cover as much skin as possible for hygiene purposes.

• Bring a pair of jandals – this is so you can walk around the academy, to the toilets etc. We never walk barefoot outside of the mats!

• Please ensure your fingernails and toenails are cut.

• Personal hygiene is crucial in BJJ practice. Please have a shower and brush your teeth before class!

Do I need to buy a Gi after the first session?

• We do sell Gis at the club. We can discuss this if you decide to sign up.

Is there any contract?

• We don’t have a locked-in contract. You sign up for a membership and the fee is paid via automatic payment.

• We kindly request 14 days of notice, should you wish to cancel this membership.

• We encourage you to attend our regular classes for at least 6 months so you can gain a basic understanding of BJJ.

• Like any other skill, BJJ requires discipline and consistency.

When do I change my belt?

• This is something very personal. It depends on you.

• The more disciplined and consistent you are, the faster you will progress.

• Check out our Youtube channel for guidance on the fundamentals of BJJ.
  
  Please watch the video below for more information about our classes: